Mark Bell stopped by the gym a few weeks back and threw around some impressive weight with Derek.  Check it out!
 


Comments

Zake Muluzi
05/12/2012 3:49pm

Dereck you are an inspiration. BIG BOI lifting BIG WEIGHTS

Reply
JB
05/12/2012 7:28pm

awesome!

Reply
Isaac Cintron
05/31/2012 12:12pm

I have a question for both of you, How can I continue to lift heavy at 42 years old. I have tryed it before , but do you always have joint pain, or should i invest on some wraps. thanks.

Reply

Your comment will be posted after it is approved.


Leave a Reply